Off the Wagon and a Pic Share

Between my recent beastly cravings for Nashville hot chicken that I could no longer both stave off and stay sane, and distractedly downing a large Coke that I thought was a Diet Coke, I’ve managed to knock myself out of ketosis. Good thing the keto wagon stops and lets you back on when you fall off.

For me, inspiration is essential to stay on track when I’m getting back into ketosis or when I feel like nothing is changing. Side by side photos are what I’ve found to be the best inspiration out there. (So selfie it up – and often!) On that note, I thought I’d share my progress today.

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