Breakfast Comfort Food: Noatmeal

It’s a cold, rainy day here and lately I’ve been jonesin’ for some oatmeal, so I reached for an easy peasy noatmeal recipe from Screwed on Straight. The ingredients are simple: golden flax seed meal, black chia seeds, your preferred sweetner, and a milk product of your choosing. Toppings are entirely up to you and you could easily take this from sweet to savory with one simple swap.

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Ingredients
2T Black Chia Seeds
2T Golden Flaxseed Meal
1/2c Almond Coconut Milk
1T Vanilla Syrup

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Directions
1. Throw it in a pot on medium heat for a few minutes until it starts to set.
2. Spoon into a bowl and top as you wish. I like it with a little extra milk, butter, pecans, and fresh whipped cream (not pictured). You could even go savory by omitting the syrup and topping with bacon and cheese.

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Tips: Combine ingredients in a covered dish the night before and microwave it in the morning. Or premix your dry ingredients and store in an airtight container to scoop out as needed.

Using the products I did above, not counting toppings, the noatmeal comes in at just 2.5g net carbs. Not bad for a satisfying, filling portion.

Enjoy!

Tams

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